Those who have emotional maturity may confess when they need help or are on the verge of burnout. For example, you'll recognize when you need a break and know when to request a day off from your supervisor. You may also properly speak with your partner for more assistance around the house. Emotional maturity allows people to have healthy relationships.
Empathetic people understand others' feelings and emotions. They can read other people's bodies language and know how to comfort someone who is hurting or upset. Empathic people feel what others are feeling even if they aren't saying anything. They can be truly present with others even if they are having a bad day or in a bad mood. Empathy is at the heart of all great friendships!
People who have emotional maturity don't try to escape their feelings by drinking or using drugs. They may not like everything about themselves but they still try to accept themselves as they are. Even though they may not show it, those who have emotional maturity love themselves just the way they are.
Examples of people who have emotional maturity: Marilyn Monroe, Oprah Winfrey, Angelina Jolie, Michelle Obama, Ellen DeGeneres, and Jennifer Lawrence.
Adults, unlike children, acquire emotional maturity, or full emotional development, throughout the course of their lives. Emotional maturity is influenced by three primary factors: creating intimate connections with people, giving back to society, and learning to accept yourself for who you are.
Intimate relationships are at the heart of emotional maturation. People come into our lives for a reason, and they leave us for another. When we experience loss, whether it be a loved one or a friendship, we learn that no one is permanent. Everyone dies, even those we love the most. The only thing we can trust is that each new day will bring with it new opportunities to connect with people we care about and to learn from our mistakes.
Giving back to society involves serving others without expecting anything in return. Humans are social animals who need other people in our lives. If we don't give, we'll die alone. Society places a high value on charity; therefore, it makes sense to help others if you want to feel good about yourself.
Last but not least, learning to accept ourselves for who we are involves knowing and liking what we know. This principle applies to everyone, not just teenagers. If we try too hard to change someone else or something about ourselves, we're going about it all wrong.
People with little emotional maturity believe that the world revolves around them and that they are not need to change. 2 They begin by asking questions and then speaking. Emotional maturity necessitates that people listen to and take in their surroundings before responding and reacting. Those who have not yet matured may say anything just to get a reaction.
Those who have not yet grown up tend to talk too much about themselves. They love to tell others what's going on inside their heads, but rarely ask questions about other people's feelings. When you look at someone who hasn't reached adulthood emotionally, you can see that they have not yet learned how to communicate properly. They still think that telling others what they want without asking them first will win them over.
The immature person believes that they are right even when they are wrong. If someone tells them something that makes them feel bad, they will react badly instead of accepting responsibility for their action or inaction. For example, if someone calls them names, the immature person would probably hit back even though they knew they were being unfair.
People with little emotional maturity also tend to be self-centered and think only about themselves. They fail to put others before themselves. They are always thinking about what they want rather than what others need.