Revisiting a goal to stay on track, adjusting a goal if it's too simple or too difficult, celebrating minor victories taking a break from a goal sharing a goal with a buddy keeping a goal secret until the last minute.
There are many ways to stay motivated. Here are three that have worked for people around the world:
Make a plan and follow through. If you want to stay motivated, make a plan and follow through. It may be as simple as planning to work out five days this week or as complex as wanting to change your life completely. No matter what level you're willing to go to keep yourself motivated, there is a plan of action for you.
Keep learning. Whether you love a challenge or not, staying motivated means continuing to grow and learn. This not only helps you avoid becoming bored, but also allows you to reach new goals. For example, if one of your goals is to learn how to play tennis, then reading up on the game online or taking a class could help you achieve this goal.
Find something that motivates you. Everyone needs something that drives them to keep going in life. Maybe you enjoy playing sports and competing against others, or perhaps you feel most alive when trying new things.
Break down the difficult and frightening problems. Setting small, readily attainable objectives will provide you with the gratification of consistently fulfilling them. This sense of accomplishment is a powerful motivation. And if you keep achieving minor objectives, you'll be halfway to completing a large one before you realize it.
Another effective method for maintaining your motivation is to avoid comparing your situation to that of others. Everyone has their own set of circumstances, some favorable, some not. The only person who can change their fate is themselves. Allowing yourself to be discouraged by comparisons will only cause you to feel less than perfect while simultaneously draining your energy.
Finally, remember that success does not come overnight. It takes time, effort, and hard work to achieve your goals, so don't be surprised if the first few times you try something new it doesn't go as planned. But if you stick with it and find ways to improve yourself, you will reach your destination.
Maintain your focus on your objectives.
How to get (and keep) motivated.
Methods for Staying on Track
8 Powerful Ways to Stay Motivated
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