There's nothing wrong with it. However, sure! It's OK if you don't talk much, but you should chat whenever you want since it will improve your communication skills and social interaction, all of which will be beneficial to you. Just be yourself, but change for the better. That's what makes life great.
It's quite natural. We all have times in our life when we just need to be alone and quiet. It's perfectly acceptable if you don't want to talk to anyone. However, if you want to know if it is terrible or not, you must examine the reasons for doing so. Is there something wrong with the people around you? If so, then you should not stay away from them.
Our society does not allow us much time to ourselves. There are jobs we must do every day, families we must take care of, friends who need us. So sometimes we need to make some space and time where only we exist. This is why it's important to understand that wanting to not talk to someone is a valid thing to do. No one should ever feel bad for needing some time by themselves.
However, if you don't talk to anyone for a long period of time, it might be a sign that there is something wrong. If you find that no one is pressuring you to talk, then there is no reason for you to keep it up. Go ahead and let everyone know how they've been behaving lately!
Again, there is nothing inherently wrong about talking to oneself. If you do it frequently at work or in other locations where it may be disruptive to others, you may be wondering how you may quit the behavior or at least reduce its frequency. Journaling, as well as talking to yourself, can help you work through challenges.
However, if you find that you are constantly thinking about something and saying "yes" or "okay" out loud, then you might have a problem that needs attention.
Generally speaking, people love to talk about themselves. So, don't be surprised if this habit continues beyond just you talking to yourself. Others will most likely want to join in and that's why self-talk is such a common behavior.
But, there is a right way and a wrong way to self-talk. You should only say things into existence that you would like to become reality. For example, if you are having trouble with someone at work, don't call up that person and say "you jerk!" Instead, figure out what you want to change about the situation and then think about ways you could make it better. Only then, say those thoughts out loud for yourself to hear.
This exercise is called "mental rehearsing." By doing it regularly, you will start to see changes begin to occur at your job and in your life overall.
Yes, talking too much may be detrimental. To prevent upsetting or alienating others, it's critical to evaluate the reactions of individuals you're speaking with in each circumstance. Even though I am an introvert, I am also a talker, to the point that I have been dubbed a "motormouth" by more than one individual. Although I try my best to be aware of other people's feelings, this doesn't always happen immediately. As a result, I have come to realize that it is important to give others time to process what you say before you press them for a response.
If you aren't a talker, that isn't a problem either. Being quiet can be just as effective (if not more so) as saying too much; however, it takes confidence to remain silent when necessary. It's important to remember that everyone has a right to their own opinion and should be allowed to express themselves freely without being offended by vague comments or off-the-cuff remarks from others.
Overall, there is no correct amount of conversation at any given time or place. What's important is that you consider other people's feelings when engaging in social discourse, both spoken and unspoken. This will help you develop meaningful relationships with those around you, regardless of your communication style.