When someone is described as a perfectionist, it can be seen as a compliment or an insult. Being a perfectionist does not automatically imply the presence of undesirable characteristics such as neuroticism. Rather, it is possible to be a perfectionist without being neurotic at all.
There are two types of perfectionists: achievement and process. Achievement perfections are people who try to do everything they can to achieve their goals. They may have many incomplete projects that never see the light of day because they never stop trying to make things perfect. Process perfections focus solely on how they perform specific tasks correctly. They will often spend a long time analyzing different methods for doing something until they find the most efficient way of working. These are both good traits to have in life. It is only when one becomes obsessed with achieving perfect results immediately that it becomes a problem.
If you are called a perfectionist, it is probably a compliment. You place a high value on your work and you want to do it well. That is why you usually end up spending a lot of time editing documents, taking pictures, or building models. Sometimes people call you "old-fashioned" or "tough" because you will not give up easily on something you want to do or have done properly. This is also a good thing.
Perfectionists have been described as fervently hardworking, apt young, sensitive and intellectual, same touchy, publicity-shy, immaculate, contemporary religious, die-hard, diligent, elderly, meticulous, sensitive, touchy, relentless, tireless, dogmatic, unimaginative, clever, grudging, temperamental. They are often accused of being obsessive-compulsive.
Not only does a perfectionist want things to be perfect, but they also expect them to be perfect. If something is not perfect, the perfectionist will find fault with it and criticize it harshly. Other people may see these qualities as negatives, but for a perfectionist, they are positives. These people love order and structure and will go to great lengths to achieve both.
Some examples of traits of a perfectionist are getting straight A's, having everything done exactly when expected, needing time to prepare before going out into the world, fearing mistakes might ruin something good, holding your breath until breathing again is uncomfortable, obsessing over small details, avoiding risk because it might cause failure.
The list goes on and on...
Does this sound like someone you know? If so, you're not alone. Almost everyone is a little bit guilty of being at least somewhat critical of themselves or their work. It is normal to feel shame when you think about all the times you've let yourself down or disappointed others.
Being labeled as a perfectionist might be a praise. After all, having high expectations of ourselves motivates us to do our best and approach life with energy and passion. However, if you feel like a perfectionist all the time then maybe it's time to reassess whether this is a good thing.
The word "perfectionist" was originally used to describe someone who is very careful about details. As time passed, this image was expanded to include anyone who wants everything to be perfect. There are two problems with this definition. First of all, not everyone who cares about details is a perfectionist. In fact, many people who love their jobs enjoy creating something from nothing.
The other problem with this definition is that no one is perfect. Not even close. We all make mistakes, say things without thinking, act without considering the consequences, and so on. None of us is perfect enough to have expectations of ourselves or others.
In conclusion, calling yourself a perfectionist isn't a negative thing, but being labeled as such definitely is. Be aware of how you use this word and what it implies before you say it out loud!
Wouldn't many interviewers regard it as a plus? Extensive study has revealed that the psychology of perfectionism is rather complicated. Yes, perfectionists strive for immaculate work, and they are also more motivated and diligent than non-perfectionists. In fact, according to some studies, almost all high achievers are also highly compulsive—and that includes you! The difference is that perfectists set their goals very high, which means that if they aren't satisfied with their work, they will have a hard time achieving success.
The key to understanding why perfectionism is not only acceptable but even seen as a strength lies in the role it plays in helping people grow closer to God. Perfectionists make efforts to clean up their behavior and improve their performance because they believe that this will help them become a better person. They seek out feedback about how they can do better because they want to know what works well and what doesn't, which enables them to grow as individuals.
In addition to being a virtue, perfectionism can also be a problem if it leads to unhealthy behaviors such as anxiety or depression. However, if practiced properly, it can be an important tool for improving one's life.
Perfectionists experience greater levels of stress, burnout, and anxiety, according to studies. Because of this, it's important for them to understand why their obsession with perfection leads to such negative outcomes.
Perfectionism can be healthy in small doses - you should always try to improve something new every day. However, when you feel like you need to perfect everything all at once, that's when the problem arises. This constant need for immediate feedback and validation from others will only lead to frustration as well as damage to your career if you're not careful.
Studies have shown that people who are highly critical of themselves tend to perform worse than those who aren't so harsh on themselves. This is because self-criticism makes us feel bad about ourselves, which then causes us to make poor decisions. We end up doing things we shouldn't do just to prove everyone else wrong. This can also lead to isolation since no one wants to be around someone who hates themselves.
If you suspect you may have a problem with perfectionism, talk to someone you trust (such as a friend or therapist) about how you feel. It's important to recognize when you're overdoing it so you can change course before too much harm occurs.