According to The New York Post, the study's findings found that merely 30 minutes on the social networking app might "make women focus negatively on their weight and attractiveness." Furthermore, after viewing "fitspo" photographs, the individuals expressed unhappiness with their own bodies and adored superstars.
The researchers concluded that social media can lead us to obsess over physical appearances and feel dissatisfied with ourselves.
Social media can influence how we feel about our appearance by showing us "ideal" images of people who are considered hotness or coolness. These comparisons make us feel inadequate because they remind us that the people in the photos are physically superior to us. This can lead to seeking out criticism of our appearance or avoiding going out of our house because we don't want others to judge us as ugly or plain.
Another way social media can make us feel bad about ourselves is by showcasing celebrities who are considered beautiful. The study noted that seeing these images can cause us to focus negatively on our own appearances because they make us feel like we aren't good enough. Also, since they show off expensive clothes and makeup, we feel like we need to spend more time grooming ourselves so we can look more like them.
Last, but not least, social media can make us feel bad about ourselves by exposing us to fitspo (or fitblrse) photographs.
According to the study, "social media involvement with beautiful peers enhances negative body image." They felt worse about their appearance after viewing the social media accounts of someone they thought was more attractive than them.
The researchers concluded that this new phenomenon, called "online body shaming," is as harmful as traditional body shaming. They suggest that parents help their children develop a healthy relationship with social media by explaining why certain people get credit for their success and attention from others. In addition, parents should guide their kids toward positive social media use by showing them what matters most in life and helping them understand that their body size or shape isn't what makes them worthy or unworthy.
Social media has become such an important part of our lives that it's vital that we understand its effects on ourselves and others. As technology continues to change at a rapid rate, it's important that we stay up-to-date on what's happening so that we don't lose sight of what matters most: family, friends, and self-respect.
According to the study, "social media involvement with beautiful peers enhances negative body image." "The results revealed that these young adult women were more unhappy with their bodies," Mills said of the findings. "They had higher scores on a measure called the Body Shape Index, which is used to assess weight problems."
The study also found that social media involvement with unattractive peers has the opposite effect on body image. The young women in this group felt better about themselves than those who weren't using social media at all or only using it a little bit.
Social media can have a positive as well as negative impact on body image. Using social media to look at photos of other people's diets, exercise programs, and beauty treatments can help motivate someone to make changes in their own life.
But there are other factors beyond just social media use that can influence how we feel about our bodies. Social norms around beauty and body acceptance play a role too. For example, if most of your friends like what they see when they look in the mirror, you're likely going to think something is wrong with you if you don't.
Our culture places a lot of pressure on girls to be thin. This message is sent through advertising, celebrity gossip, and social media.