A highly emotional person is someone who feels things more intensely and for a longer period of time than the typical person. People that are very emotional are typically genuinely sympathetic and self-aware, but they may also be weary from experiencing all of the feelings all of the time. Emotional people tend to be good friends and partners, but they may also have a hard time controlling their emotions sometimes.
There are two types of emotional people: those who express themselves openly and freely, and those who hold in their emotions. The former category should not be surprised if they receive many hugs from friends and family members. The latter category should not be surprised if they appear cold at times.
People can learn to control their emotions, but it isn't always easy. Some people even use their emotions as a way to manipulate others. There are people out there who know how to take advantage of emotional people, because they can see all of the negative effects of their actions on others.
In short, you could describe an emotional person as having strong feelings about everything. Someone like this may be able to regulate their own emotions well, but they might not be able to regulate those of others.
An emotional person would be deserving of your sympathy, understanding, and support. It's important for them to know that they are not alone, which is why you should try to be around them often.
When reacting to emotional situations, emotional strength is a form of response and disposition. It is defined as "the ability to respond openly and vulnerablely in the face of profound emotional experience, feeling one's way deeper into the emotion to get access to implicit functional processes driving action."
It is also referred to as "grit" or "stick-toughness". The words are synonymous - they describe a person who reacts to life's challenges without giving in.
Empirical evidence shows that people who have sustained relationships over time tend to have stronger emotions than those who have not. For example, research conducted at Stanford University found that older adults who had been married for many years showed less physiological arousal when told upsetting news stories than younger adults did. This indicates that being in a long-term relationship can help people deal with negative experiences better because it gives them someone to go through them with.
Consider two people who have the same negative experience: One sets up the other to fail by refusing to try to resolve the issue with him-or herself. The other tries to work things out and resolves the problem eventually.
Which person would you say has strong emotions? Which person could you trust not to give up? Emotional strength is more than just having positive feelings about yourself; it's about knowing how to react when things go wrong.
Living with intense emotions is a mixed gift. It entails experiencing a wide range of emotions in a more vivid and profound way than most individuals, including both good and negative emotions such as pain, discomfort, despair, fear, excitement, love, melancholy, or pleasure. Living with emotional intensity also means having these feelings for a longer period of time, sometimes without escaping from them.
The Greek word ekthros (εκτροσύνη) means "intensity" or "brim". A person who lives with emotional intensity has many experiences that go beyond the ordinary. They know what it means to feel deeply about something or someone.
Living with emotional intensity requires being open to one's own feelings and those of others. It also means not turning away from one's feelings by engaging in an activity or behavior that will only add to them.
People who live with emotional intensity are rarely calm and peaceful like most other people. They may appear cold or aloof at times because they do not want to be overwhelmed by their feelings.
Living with emotional intensity can be a great blessing or a curse. It all depends on how you deal with your feelings and what actions you take when you cannot escape them.