If you make excuses to avoid addressing your fears, such as fear of rejection or fear of making errors, you will limit your chances of success and hence remain stationary. There are several ways in which your practice of making excuses has harmed you that you may be unaware of.
Making Excuses is a Cover-Up for Fear - Making excuses is a way for us to hide from our fears. If you're not comfortable facing your fears, you won't make progress toward any goal. So the next time you find yourself making an excuse, stop for a moment and ask yourself if what you are doing is really necessary or if there is another way to handle it.
Excusing Behavior Prevents Change - Changing your behavior requires that you be willing to make some mistakes. If you're only willing to try something new after it's been done right then you'll never change. Thus, saying you're too afraid to try a new technique or approach because it might fail is a sign that you don't want to change.
Fear of Failure - If you're not willing to take risks, you can't hope to achieve anything significant. The more risk you're willing to take the better chance you have of achieving something remarkable. So next time you find yourself making an excuse, think about how taking that same risk could help you overcome your fear.
Excuses stymie your accomplishment! You create in your mind the factors that prevent you from progressing. You rely on excuses as a crutch. When you can stop making excuses and take responsibility for your actions, you'll be able to see what's getting in your way and what you need to do to attain your objectives.
Making an excuse is similar to having a bad habit; once you make it through one excusable episode, you're likely to make more excuses in future. Eventually, excuses become old stories that keep you stuck. Break free from this habit and discover how easy it is to get ahead.
What are some examples of excuses? Here are a few: "I'm not smart enough" or "It's too hard" or "Nobody else is doing it." Make no mistake about it—they are tools used by the mind to avoid taking action. The more you use them, the more you will acquire new behaviors. That's why it's important to understand their nature and never allow them to control you.
Make every effort to eliminate excuses from your life. Not only will this help you achieve your goals, but it will also make you feel good about yourself.
Making excuses can also result in the following outcomes:
Simply said, excuses keep you from living the life you want. You've given up before you've even started. To achieve your objectives and obtain what you desire, you must work hard and quit making excuses. No one has a flawless life, so making excuses for why something is difficult for you is a waste of time. Instead, use that energy to fight back and take action.
The more you give excuses power over you, the less free you become. You surrender your freedom to them first thing in the morning when you wake up and last thing at night before going to sleep. That's how powerful they are. It's time to break this habit. Start by recognizing every excuse you use and stop giving them power over you. Then, replace them with new ways of thinking that will help you move forward.
For example, if you believe getting out of bed is too hard for you to do, you're going to end up staying in bed all day. So instead of using an excuse not to get out of bed, try saying to yourself "I'm going to get up anyway, so I might as well get up now." Every time you use this new thought process, it will help you get out of bed sooner than using the old one. This small change can have a huge impact on how you feel each day, and eventually on your life.
Making excuses doesn't just affect you personally.
Excuses for bad performance are normal, but they may be hazardous. Most of us are terrified of failing. It's partially because we don't want to appear unprofessional in front of others, but it's also about how we view ourselves. We are terrified of failing because it harms our self-image and self-esteem.
The more you use up your quota of excuses, the less room there is left for success. Make sure that you don't use up all your excuses before you even start. Set a limit on how many excuses you will use, and then don't go over it. You might think that more time will help you come up with new reasons why you can't succeed, but that's not true at all. The more time you spend thinking of reasons why you shouldn't try, the fewer opportunities you will give yourself to succeed.
If you find that you are using up all your excuses too soon, then it's probably because you're trying to hard. Don't worry about what other people think, just do your best and let the chips fall where they may. If you really believe that you're working as hard as possible, then there's no reason why you shouldn't be able to come up with a few more excuses later on.