Rather of adding to your stress, try to unwind a little. Listening to music is an excellent approach to do this. Bring headphones, and when things start to become hectic, throw on some fantastic music. This will not only make you feel more at ease, but you may also discover that you get more done.
If you are having trouble motivating yourself, think about how much money you could be making in overtime. The more money you earn, the more you want to work. This becomes a self-fulfilling prophecy that will eventually lead you to exceed all expectations. Start small, say after hours one night a week, and before you know it, these extra hours will become your regular schedule.
The more you work, the more you will earn. This is true for everyone who works during their normal waking hours. However, there are those people who seem to go above and beyond what others expect of them. They often take on more work than they can handle during regular business hours, but remain committed to their jobs even after hours or during vacation periods. These are the people who will finally reach maximum earning potential.
Overtime is a great way to gain experience and move up within your company. Many employees don't realize this fact until they have been with their employer for several years. However, new opportunities may come up along the way which require additional training or specific skillsets.
Here are a few ideas for dealing with a heavy workload and getting back on track.
10 Ways to Stay Motivated When You're Tired 1 Just get started. Create or revise your to-do list. 3 Make your pledge public. 4 Change your location. 5 Play uplifting music. 6 Practice meditation. 7 Talk to a coworker. 8 Eat a high-energy snack. 9 Take a walk. 10 Do something active for yourself.
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Work for an hour to an hour and a half, then take a 15-minute break. This will allow your fatigued brain to rest and refuel. During your breaks, you may go for a stroll, have a snack, practice meditation, or even take a little power sleep. When you return from your break, you'll be ready to continue working on your project.
It's important to remember that schoolwork takes priority over other things in life. If you find yourself unable to concentrate because you're too exhausted, it might be best to postpone your homework until the next day.
With a little effort and some planning, you can stay focused at school even when you're feeling tired. The more you know about cognitive fatigue, the better you can deal with it. And the more you work on improving your concentration, memory, and focus, the more you'll be able to reap the benefits even when you're most fatigued.