When self-doubt arises, don't dismiss it; instead, confront it. Discuss your problems with someone. Holding them in causes them to become exaggerated, twisted, and far larger than they need to be. Consider past situations when you had doubts about your creative talents and overcame them to achieve achievement.
The more you put yourself out there and expose yourself to possible rejection, the less you will worry about what others think of you. If you're afraid to fail or seem stupid, you won't try anything new. But if you just go for it, maybe you'll succeed.
Barriers to creativity can be overcome by breaking down negative thoughts into smaller pieces and giving yourself permission to make mistakes. Also, find people who are better at creating things than you are and learn from them!
Here are 6 artist daily routines that will help you unleash your creativity:
Six Obstacles to Creative Thinking and How to Overcome Them
Some worries, such as an overpowering feeling of perfectionism, can stifle creative thought and be crushing in a variety of aspects of daily life. If you believe your anxiety is interfering with your creative side, it may be time to seek anxiety treatment.
6 Roadblocks to Creativity
8 Artists' Daily Habits That Can Help You Unlock Your Creativity
Our findings show that, regardless of how open-minded people are, when they feel motivated to reduce uncertainty, either because they have an immediate goal of reducing uncertainty or because they are generally uncertain, this may trigger negative associations with creativity, resulting in lower evaluations of creative people. This effect can explain why people sometimes reject ideas from unknown or distant others—they are usually not confident about their judgment, so they prefer to avoid risk.
People also tend to reject creative ideas because they find them unusual, which means they stand out from the crowd. Thus, individuals try to fit in by following the norm. This explanation is consistent with research showing that people dislike artists because they are different, and want to be part of the group rather than be singled out.
Last, but not least, individuals may reject creative ideas because they consider them to be bad ideas - even if they were presented by a known person. Studies have shown that people tend to believe that most famous people must be intelligent and capable, so if someone thinks that a famous artist was not smart enough to come up with their own ideas, they will assume that it was indeed a bad idea.
In conclusion, individuals often reject creative ideas because they are afraid of being labeled as wrong, uncertain, or odd. However, over time these fears decrease, and once people get used to doing so, they are able to think more creatively.
8 Ways to Unleash Your Inner Creativity